To make your diet program be succesfull, you have to get best way to gain weight fast, so you have to doing
some exercise program and eat with healthy foods to lose weight. To doing some
exercise program you can doing cardio exercise to get maximal calorie burn, and
than you can eat a fat burning foods to help your body lose the fat. You can doing 3 day diet plan or elimination diet plan to get extreme weight loss.
You can make a paleo diet plan to get more effective weight
loss, you can make the paleo diet plan in one week. Than you can choice the
menu from the paleo diet plan for breakfast, lunch and dinner. You can choose
the snack, side dish and dessert. But the important thing from this paleo is about
your healthy foods and your best nutrient balance.
For the alternative you can choose another diet plan like bodybuilding diet plan, smoothie diet plan, military diet plan, insanity diet plan, anorexic diet plan and pcos diet plan.